Mum and Baby Health Series

This series created by Kathy Whyte of Nurture Mum, Kathy and 9 other health experts will provide you with expert  advice and guidance on nutrition and lifestyle from preconception, through pregnancy to being new parents. 

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Mum and Baby Health Series Schedule

Video 01 – July 13
Developing healthy lives, nutrition and lifestyle before and during pregnancy with:
Kathy Whyte, midwife, nutritionist 
Video 02 – July 16 
Importance of exercise during pregnancy with:
Aileen Convery, physiotherapist, former olympic swimmer
Video 03 – July 20
“A little time out”, breathing and relaxation for pregnancy with:
Avril Flynn, midwife, childbirth educator and hypnobirth practitioner 
Video 04 – July 23
The birth of a mother, what no one tells you about transitioning to motherhood with:
Yvonne Quinn, senior clinical psychologist
Video 05 – July 27 
Pregnancy and labour during “COVID times” with:
Dr. Vicky O’Dwyer, consultant obstetrician
Video 06 – July 30 
Planning to breastfeed? Here’s what you need to know with:  
Liselotte Hill, midwife and lactation consultant 
Video 07 – August 4
The role of the public health nurse in the early days and beyond with:
Jacqueline King, public health nurse
Video 08 – August 6 
General support and advice on managing minor ailments in the newborn with:
Darlene Reilly, pharmacist 
Video 09 – August 10 
Baby massage with:
Gail Bovenzier, baby massage trainer 
Video 10 – August 13
The why? what? when? of weaning with:
Orla McLaughlin, nutrition therapist  

Kathy Whyte

Founder of Nurture Mum

About Kathy

We know the factors that put good health at risk, and we understand the pressures our way of life puts on our health. Kathy is adamant that the biggest single decider in how we are going to achieve life-long good health is the way in which develop from conception.  

Kathy originally trained as a Nurse and Midwife. She has a Masters in Nutritional Medicine and is the founder of Nurture Mum based in Dublin. 

She has a keen interest in the early origins of health, promoting evidence based, practical meaningful advice and support from preconception, through pregnancy, feeding and weaning.

Through Nurture Mum, Kathy provides practical support and guidance during the first 1000+ days to budding parents, mothers and fathers through workplaces, pharmacies, keynote speaker at wellness events, social and traditional media. Promoting the best possible outcome for maternal and child health. 

Kathy is helping change perceptions of pregnancy, health, and society’s response to the deepening crisis in general public health and wellbeing. The first 1000+ days of life is the greatest opportunity there is to develop healthy lives, from the very beginning.